Location:    7125 Headley ST SE ADA MI P.O. BOX 245 MI 49301-9921                                 Phone: (616)-777-0608  Fax: (616)-365-5676   

Upcoming Events


Dear Clients,

 

I would like to let you know that I will be taking some time off to work on my book. I will no longer be able see clients unless it is a special request or special circumstance. I apologize for any inconvenience that this may have cause you. I have already made arrangements for my clients and I will continue to keep my previous engagements in various conferences to which I have already committed.  I will keep writing for this website as much as my time allows, and will also keep a satellite office at the same location. But please note that our mailing address has changed. Please feel free to contact me at contactcurenaturally@gmail.com if you have any questions or concerns.

 

Regards,

Ashraf Girgis N.D.

 

If you are interested in any of the following events, please call our office at (616)-777-0608.  Most events will be held at our office location, 250 Monroe NW Suite 400 Grand Rapids 49503. However few can be held in different locations. Come to listen! Have fun, and learn! Bring some friends! Light snacks will be provided.

Space is limited. To ensure your place, please RSVP. Call for pricing and parking information.

Registeration for all talks at curenaturally.org are currently closed. If you have any questions, please feel free to call (616)-777-0608.

How to strenghten your immune system

Friday April 14, 2017 4-6 pM

call to R.S.V.P. and get info regarding the location and parking and participation fee.

Objactives:


1.Learn about autoimmune diseases.

2. Learn about the causes of auto immune diseases (leaky gut, inflammation)

3. Learn the importance of nutrition and lifestyle in autoimmune  diseases.

4. Discuss various holistic approaches to prevent and improve or even reverse the autoimmune diseases

Talk given by Dr. Ashraf Girgis

 
MEDITATION AND THE SCIENCE BEHIND IT
Friday May 5th, 2017 4-5:30 pm
call to R.S.V.P. and get info regarding the location and parking and participation fee.
Learning objectives
Understand what meditation is.
Learn about the latest research on meditation.
Learn the 4 different techniques of meditation.
By Dr.Ashraf Girgis


 HOW TO STAY HEALTHY TO 100 AND BEYOND
Friday September 8th, 2017  4-6 PM
OBJECTIVES:

Look into the causes of aging.
Learn how to prevent aging acceleration
Learn about the effects of stress on your health.
Learn how to maintain a healthy lifestyle. 
Learn how to make your own Vitamin C facial serum and your own toner. 
 Materials included in price of class. Space is limited. Call to RSVP as soon as possible.

By Dr.Ashraf Girgis.
6 STEPS TO MANAGE YOUR STRESS

Friday 02/27/2015  4-5:30 PM

No date set for future leture about this topic at this time. If interested, please contact the office.

OBJECTIVES:

Learn the six steps to manage and live with stresses in your life in a nonthreatening manner.
Learn the relationship between of nutrition and stress
Learn the relationship between sleep and stress & how to improve your sleep.
Learn the relationship between exercise and stress.
And much, much more!

HOW TO MANAGE YOUR STRESS DURING THE HOLIDAYS

No date set for future leture about this topic at this time. If interested, please contact the office.
Friday 11/21/2014 4-6PM
OBJECTIVES:

Understand the physiology of stress.
Understand the common holiday stressors.
Learn different ways to handle holiday stress.
Talk given by Dr. Ashraf Girgis.
Testimonials,
These are just a small sample of participants' views about the latest talk. 
 "Dr. Ashraf Girgis has been a member of the Scleroderma Foundation’s Advisory Board for the past year. She has also spoken at our yearly, “How to Dance in the Rain” conference, a collaborative venture between the Scleroderma Foundation and five other autoimmune related nonprofits.
Dr. Girgis is an excellent speaker and has expertise in alternative medicine, holistic health, pain management and naturopathic medicine. Her presentations are geared toward patient’s needs and she captivates her audiences with not only practical information but useful tips that the participants can take away and apply to their daily life. She uses humor and engagement while speaking, assuring that everyone in the room is involved and actively listening to her every word. Dr. Girgis stays current on the latest trends and research. You are guaranteed a fresh approach to your topic when she speaks to your group!
Laura Dyas, LBSW, LCP, MA Executive Director Scleroderma Foundation Michigan Chapter
  "She was wonderful!"           

-Anonymous seminar participant

   Grand Rapids MI

 

  "Very imformative and well spoken. Had fun laughing!"   

-A.H.  Grand Rapids MI

 

  "It was a great presentation and I look forward to hearing more from you. Thank you."

- Jessica K.

Grand Rapids MI

 

    "Thank you! Enjoyed your presentation."   

Grand Rapids MI

-V.k.

 

  "Liked the meditation at the end of the presentation!"    

-Anonymous seminar participant

 Grand Rapids MI

 

    "Loved the meditation prayer--the best!"    

 -Anonymous seminar participant

Grand Rapids MI



   "Excellent overview!"      

Barbara D.

Grand Rapids MI